(live-PR.com) - With the summer holidays just weeks away this is the time of year for people when weight and their bodies become most apparent. Many people find that they are in a yearly cycle of dieting for the summer holiday, only to put it back on weeks and months later. Hypnotherapy is now proven to be one of the most successful methods for losing weight and keeping it off long term.

Leading UK hypnotherapist, Terry Doherty of The Mind Works has seen many clients over the years for his weight loss programme and has achieved excellent results. Comments Terry, “Dieting in the UK is a multi billion pound business. There are literally tens of thousands of diet books, exercise videos, food substitutes, weight loss drugs and weight loss clubs. The trouble is all these treatments rely on willpower, which is why they usually fail!
“Generally if someone succeeds in losing weight using willpower alone, as soon as the weight is lost, they resume back to their old eating patterns and re-gain all the lost weight. Another common occurrence when using willpower alone is that as soon as other matters occupy the mind, or the main goal is removed i.e. slimming for a holiday, or an unexpected crisis arises, people have a tendency to slip back into their old habits. This compounds the problem because of the added disillusionment and discouragement. Therefore something more efficient and permanent than willpower is needed to enable clients to stick to their new healthy eating regime.”
“I work all over the UK and travel directly to a client’s home, allowing them to make positive changes in the comfort of their own home.” comments Terry.
Hypnotherapy allows people to bypass willpower and change the way the subconscious thinks. It is a totally natural process and allows people to communicate simply and directly with their own unconscious mind via hypnosis. This allows eating healthily to become effortless and is especially effective if self hypnosis is practiced as well. Hypnosis is a powerful natural and safe state of directed awareness. Hypnotherapy is a way of helping people to communicate simply and directly with their own unconscious mind via hypnosis.
Terry Doherty is one of the leading hypnotherapists and coaches in the UK. Terry uses the latest transformational techniques for creating powerful changes. He is known as an expert in peak performance, stress management and weight management.

For further information about his weight loss programme please visit www.mind-works.co.uk or call to book an appointment on 0845 389 0060.